Conscious, Connected, Coupling

Self-Love And Self-Care: Taking "Me Time" From Couple Time


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Having a "me time" is one of the keys to a healthy and much stronger relationship. Couples need some time alone or with their friends to fuel their energy and replenish their battery so that they have more to give when they are back with their partner and family. Today, we talk about asking permission to spend time off and the other side of the spectrum doing whatever you want to without considering your partner. We also go all-in on the steps of doing it properly.

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Conscious, Connected, CouplingBy Frederic Gobeil and Christy Whitman

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