This episode is off the top of the head and is about self love, it's importance, and how damaging and self sabotaging is right around the corner.

This episode is off the top of the head and is about self love, it's importance, and how damaging and self sabotaging is right around the corner.

Self-Love and the Saboteur

Welcome to Sessions and Lessons Unscripted, where Gen X wisdom meets Millennial chaos — and somehow, self-improvement happens along the way! Whether you’re mastering mindfulness or just trying to remember where you put your keys, we’re here to make personal growth feel a little less overwhelming (and a lot more fun). Join us each week for honest conversations, a few life hacks, and plenty of laughs as we figure it out.&nbsp; Self-improvement doesn’t have to be serious — it just has to be somewhat successful&nbsp; — one awkward step at a time. Visit the blog at sessionsandlessonsunscripted.com

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Personal Journals

Welcome to Sessions and Lessons Unscripted, where Gen X wisdom meets Millennial chaos — and somehow, self-improvement happens along the way! Whether you’re mastering mindfulness or just trying to remember where you put your keys, we’re here to make personal growth feel a little less overwhelming (and a lot more fun). Join us each week for honest conversations, a few life hacks, and plenty of laughs as we figure it out.  Self-improvement doesn’t have to be serious — it just has to be somewhat successful  — one awkward step at a time. Visit the blog at sessionsandlessonsunscripted.com

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Self-Love and the Saboteur

Self-Love and the Saboteur