In this episode, host Adrian Cavada dives into a conversation with Evie Castillo, former military personnel and dear friend, on the topic of self-love and attachment styles. They discuss what a secure attachment may look like in real life along with the various theories of unhealthy attachments we may experience in our day to day lives. This is all partnered with true life stories ranging from personal experiences along with some heart felt situations that were observed throughout life. They further discuss abusive relationships and how one can navigate themselves through, in, and out of them.

Come listen to a very informative and authentic conversation of realizing one's love for self and creating ideal relationships with others.

*Note some of the topics of discussion could be triggering so please listen with your own discretion.*

If you do find yourself in a situation within an abusive relationship, please utilize the National Domestic Violence Hotline by calling (800)-799-7233 or text START to 88788