Self-love isn’t just bubble baths and positive quotes. It’s holding boundaries, showing up for yourself, feeling your emotions, and doing the hard things - even when no one’s watching.

In this episode of Pain Into Power, I’m sharing what self-love REALLY looks like in my life: from mirror work and journaling to discipline and deep self-care. If you’ve ever struggled to feel like you’re “doing self-love right” — this one is for you. 🤍

The TikTok Mirror work girl I mentioned I have not yet found, but I will keep looking at I will put the link below if I find it!

There are lots of videos on TikTok with women practicing mirror work on attempting to increase their self-love, so please feel free to have a look at a few for examples.

My Instagram Accounts:

Podcast: @podcastpainintopower

https://www.instagram.com/podcastpainintopower?igsh=ODkyaTlwOXJxZ20z&utm_source=qr

My personal: @christina_josephine_

https://www.instagram.com/christina_josephine_?igsh=ZXJya2NxNjdmNWUx&utm_source=qr

And please if you feel called too — follow, rate, and press the bell so you don’t miss the episodes to come.

Let’s turn our Pain Into Power… together. 🤍