Brianne Miller from the FIU Healthy Living Program joins us to talk about the importance of loving yourself no matter what, setting aside time for self-care during social isolation, setting boundaries with family/friends/relationships, and creating a "Thankfulness Journal"!

(The views and opinions expressed in every episode of "More Than a Major" belong to the guest speaker of the episode and do not necessarily reflect the official policy of FIU. Topics and opinions discussed in this podcast are meant to bring light to new ideas and give our guests a platform to reflect on their opinions for the sake of education and exploration.)