The Layers of Us

Self-Love, Disability Advocacy & Life as a Paralympian with Allison Lang


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In this episode, we sit down with Allison Lang, a content creator, speaker, model, Paralympian-level athlete with Team Canada’s Sitting Volleyball Team, and a powerful voice in disability advocacy. Born without her left leg and growing up navigating bullying, body-image struggles, and self-confidence, Allison now uses her platform to champion self-love, body acceptance, and true inclusivity.


We dive into what it means to reclaim your story, challenge ableism, and build a more accessible world while showing up unapologetically as yourself. Allison’s journey is bold, empowering, and a reminder that confidence isn’t something you find, it’s something you grow into, one moment at a time.


Follow Allison: https://www.instagram.com/allisonelang/My Instagram: ⁠https://www.instagram.com/itsamandawan/⁠My Podcast Instagram: ⁠https://www.instagram.com/thelayersofuspodcast/⁠That's So Us Podcast: ⁠https://www.instagram.com/thatssous.podcast/⁠YouTube: ⁠https://www.youtube.com/itsamandawan⁠TikTok: ⁠https://www.tiktok.com/@itsamandawan

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The Layers of UsBy Amanda Wan

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