Join me and Rita Briffa as we discuss self love, what hinders self love, how we can learn to truly love ourselves, and what skills we can master through self love. Rita Briffa is an author, reiki master teacher, and accredited wellbeing consultant. She practices reiki, encaustic art therapy, Gestalt psychotherapy, aromatherapy, Bach flower remedies, and reflexology to help her clients reach fulfillment and balance.