Self-love has been the topic of discussion over the last decade and in this episode, we decide to dig into it as well. In this conversation, you'll hear us talk about how you must learn who you are to find out what you love on this self-love journey, how loving yourself sets the tone for how someone else should love you, and how we desire healthy things only in our lives from here on out. 

We know this episode is longer than usual but we wanted to make sure you all heard all the things we had to say. Also, we asked a few questions throughout this episode and we would love for you to take the time and answer them. 

In what ways have I shown myself love today or this week? 

Am I worth submitting to? 

Do I respect myself? 

Is this healthy or toxic? 

Don’t forget to follow us on Instagram & Facebook @Thisisforyoutoopodcast, and DM us your thoughts and feelings on the discussion. As always we hope you enjoy the conversation and if you did don’t forget to like, subscribe and share with your friends and family because just as much as it is for you this is for them too!