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Self Love
Grab some playdough, colours and paper. You, or you and your little one(s) can enjoy these relaxing Maternal Journal guides together!
Self Love Journaling guide -
Draw, create or write a self-portrait which celebrates the things you love about yourself. Be surrounded by your favourite things and create positivity.
Find out more about My Birth Support CLC at: https://mybirth.org.uk
Thank you to Maternal Journal for making this guide available. Find out more about Maternal Journal here
A video version of this relaxing guide is available on YouTube here
Our other podcasts and freebies are available on Linkt.ree here
View all episodes
By My Birth Support CICGrab some playdough, colours and paper. You, or you and your little one(s) can enjoy these relaxing Maternal Journal guides together!
Self Love Journaling guide -
Draw, create or write a self-portrait which celebrates the things you love about yourself. Be surrounded by your favourite things and create positivity.
Find out more about My Birth Support CLC at: https://mybirth.org.uk
Thank you to Maternal Journal for making this guide available. Find out more about Maternal Journal here
A video version of this relaxing guide is available on YouTube here
Our other podcasts and freebies are available on Linkt.ree here