In this final episode of our three-part series with Sinora, we will talk about one of the most profound questions today: what is self-love?

Let me preface this by saying that the definition of self-love can differ among individuals because many factors can help articulate it: our childhood experiences, culture, beliefs, and even the people who stay and leave in our lives.

Today, we will hear about how self-love looks and feels like for Sinora, a Native American woman who’s gone through so much in her life, from her trouble with conceiving to a life-changing accident. Her story will also illustrate how embracing one’s identity is crucial in fully living the self-love mantra and how gratitude amplifies it.

Here's what was covered in this episode: