As I catch up with an old friend who I haven't seen outside of Facebook updates in 10 years, I realize how easy it is to not only lose touch with people but get back in touch with them. In this episode, we discuss how saying yes or simply asking can change your life. We also touch on personal growth and how you can use your positive vibes to enhance the world around you with joy, kindness, and a helping hand.

Vijay is an entrepreneur and home renovator, you can follow or contact him on Instagram @vstaelin87 or Snapchat  @Vij87.

I am C. S. Phoenix; an empowerment coach, author, athletic coach, and lover of real human conversation. You can follow me @C.S.Phoenix or visit my website at www.commonhumanitytwr.com. You can also pick up my new book, the first in a poetry collection about trauma and healing, on Amazon.

Join us for our next live recording on @CommonHumanityPodcast, so you can listen in, ask questions, and join our conversation about all the things that make us human and connect us with one another.

Do the questions at the end of the segment get you thinking? Questions are an easy way to get your friends, family, coworkers, and more, to have real human conversations. I use the cards from How Game Are You? as prompts at the end of the show. Get yours here!