Self-Love is the absolute most important thing we can gift ourselves...especially as yoga teachers, space holders and facilitators. We need to fill our own cup up before going out to serve and share our gifts with the world.

This week I’ve been focusing extra on self-love and I invite you to do the same! Take 15 minutes out of your day to pause, connect with and embrace all aspects of yourself.

This guided meditation invites you deeper into yourself and connect with what you truly love about yourself.

Keep in touch with me! 

• Stay in touch and join the free Yoga Teacher Circle facebook group and community! Most YTC episodes are recorded live in the Yoga Teacher Circle FB group where YOU can join the trainings/conversations in real time and ask questions!
• Find me on Instagram @taylor_wrayyoga