Today, we're diving into some serious self-love vibes with Brad Chandler, who's all about that health and longevity hustle. He’s on a mission to live to 110, and trust me, he’s got some solid tips on how to make that happen. We chat about the importance of ditching unhealthy habits and embracing a lifestyle that fuels your body and mind. Brad shares his wild journey from struggling with addiction and trauma to finding his true purpose, and let me tell you, it's a ride! Grab your headphones and get ready to vibe with us as we explore how to break free from those pesky subconscious beliefs that hold us back. Let's go!

Transform Your Mindset for Real Estate Success

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Takeaways:

• Living a long life is all about health and exercise, so get moving, folks!
• Self-love is crucial, and if you struggle with it, you're definitely not alone.
• Your childhood experiences shape your adult life more than you think, so reflect on them.
• Persistence is key to success; keep pushing through the tough times, and you'll get there.

Links referenced in this episode:

• bradchandler.com
• bradchandler.com/tracker
• bradchandler.com/contact