We are all on our own journeys and one journey that is huge for all of us is the journey we are on to find self-love. Self-love is a journey filled with so much change and we never know what obstacles we are going to face. I remember when I woke up everyday disgusted in the body I was in and it took about 5 years for me to truly love myself. So, no matter what is your demographic if you have been feeling really self conscious and just not feeling yourself then join me as I talk about  the 5 keys steps I used to finally love myself. 

You don't want to miss:

• Learn my 5 key steps on what helped me learn how to love myself.
• Learn how social media can actually HELP in your self-love journey.
• Understand the importance of having great support in your life.

PLUS, uncovering my most important step that helped me truly love myself. 

Links and resources:

• Get your AFFIRMATION JAR now!
• **New Year, New Intentions Workbook**
• Watch Growing with Kat on YouTube! 
• Follow me for more tips and tricks located on my Instagram: @growingwithkatpodcast
• Follow my self shop on instagram : @theselfhelpshop.co
• Follow me on both my tiktoks! @growingwithkat & @theselfhelpshop
• Click here to listen to the beat created by Eric Godlow Beats!

If you would like to support me and you love my energy then a rate, review and even just sharing this podcast to someone you may think needs to hear it goes a really long way for me and I truly appreciate it.

If you do follow me only any of my social media let me know what video you came from and make sure to stay tuned for next weeks episode on Tuesday.