Self-love is a Mother! As mothers, we often lose sight of ourselves, especially once the school year starts and our world revolves around our children’s schedules. But as the saying goes, it’s important to remember to put on your own oxygen mask before helping others. That is exactly what we are doing by collaborating with Calm Mama Wellness Retreats for an upcoming retreat! Come get your Self Love on with us, mamas!

On episode 19 of ___ Is a Mother, we discuss how our summers have been so far and a look inside the upcoming Calm Mama Wellness Retreat we are attending with some of our listeners! Some of the talking points we go over in this episode include:

• The importance of intentional self-care and finding support through a community of like-minded mamas. 
• What we are personally looking forward to the most about the Calm Mama Retreat this September.
• A look into some of the activities and workshops the retreat offers (sound bath! vision board! massage! head shots!).

Join us for the Calm Mama Wellness Retreat September 27-29, 2024 in Castro Valley, CA. Use promo code “ISAMOTHER” for a special listener discount of $499 off! Space is limited and there are only a few spots left — grab yours asap.

Thank you for listening! If you enjoyed this episode, please share on Instagram and tag us! Follow, rate, and review the podcast, and tell us your key takeaways. If there are topics you would like us to discuss in a future episode, we’re all ears. Thanks for being part of our inner circle and an important part of this community. Go call your best friend!

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Work with Jamie! 

LINKS MENTIONED

Ep 18: Kindergarten Readiness is a Mother with Leigh Fitzgerald

Ep 9: Labeling Kids is a Mother with Dr. Nekeshia Hammond

Ep 17: AI is a Mother with Stephanie LeBlanc-Godfrey