In this episode, we talk about the importance of self-love and how we need to focus on positive thinking.

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Transcript:

I was recently working with a team on a fun activity where we had to arrange names by their last names. Everyone was doing great until one team member made a small mistake. Instead of fixing it, he said, "I am not good with alphabetical order sorting."

Have you ever found yourself in a similar situation? Maybe you made a little error, and instead of owning up to it, you criticized yourself, thinking you're just not good enough? Well, you're not alone. We all tend to do that sometimes.

But guess what? That habit of self-criticism can be more harmful than you think. It can chip away at your confidence and self-esteem over time.

The truth is, we are not perfect, and that's okay! Making mistakes is a natural part of learning and growing. Even the smartest people make errors. The key is not to label ourselves based on those mistakes.

We often confuse self-love with being selfish. Being selfish means only thinking about yourself without caring for others. But self-love is different. It's about accepting ourselves with all our flaws and knowing that we can improve and be better.

So, what can we do to practice self-love and grow from our mistakes? First, use positive affirmations. Tell yourself, "I'm still learning," "I know this," or "I can get better." Trust me, these simple phrases can work wonders.

Next, have faith in your abilities. Believe that you can handle whatever comes your way. It's all about having the confidence that you'll be alright as long as you learn and grow from every opportunity that comes your way.

Remember, my friend, you are capable of amazing things. Don't let self-criticism hold you back. Embrace self-love, and watch yourself soar to new heights! If you want more guidance on your journey of personal growth, book a discovery call with me. Until next time, keep learning, keep growing, and keep shining! You've got this!