Do you love yourself?

The number of people who can’t honestly answer “yes!” to this question breaks my heart a bit, because self love is something that’s available to everyone. It doesn’t matter what you look like, where you come from, how educated you are, what your job is - you can build up your self-love and self-worth with the right tools!

Luckily, we have people like Sarah Viliamu - model, speaker and founder of the Self Love Supply events - who are here to show you the way.

In this episode, we chat about:

• How reaching her goal weight didn’t help her achieve her modelling dreams
• Embracing your body through pregnancy and postpartum
• Handling rejection (over and over and over)
• Her top tips for building self-acceptance and finding yourself
• Feeling the fear and doing it anyway
• The importance of gratitude and shifting your energy
• The magic that can be created through connection

Find Sarah on Instagram, check out The Self Love Supply or grab your tickets to the upcoming Gold Coast event.

✋🏻 Download the FREE Banish Your Inner Bitch Guide here

🔥 Book your free Cultivating Confidence mini coaching session here

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💌 Slide into my DMs for a chat: https://www.instagram.com/thejemmarose

💻 Check out my website: https://www.inspirewellnessau.com.au