You’ve tried loving yourself — but something still feels off.Maybe… it’s because you skipped the most important step.In this gentle, heart-opening episode, discover why self-love fails without self-friendship — and how to rebuild the most important relationship in your life: the one with you.This isn’t self-help.It’s self-connection.Press play. Begin again.

You’ve tried loving yourself — but something still feels off. Maybe… it’s because you skipped the most important step. In this gentle, heart-opening episode, discover why self-love fails without self-friendship — and how to rebuild the most important relationship in your life: the one with you. This isn’t self-help. It’s self-connection. Press play. Begin again.

You’ve tried loving yourself — but something still feels off.Maybe… it’s because you skipped the most important step.In this gentle, heart-opening episode, discover why self-love fails without self-friendship — and how to rebuild the most important relationship in your life: the one with you.This isn’t self-help.It’s self-connection.Press play.&nbsp;Begin&nbsp;again.

Self Love is Great But Do You Even Like You?

Often we share what brings us joy. We talk about our wins and our highs. We glory in awards and titles and we look into the mirror every morning and wonder, why you look the way you do? Why are you feeling so sad/ lonely/ alone? What is your identity? Why can you not be "NORMAL"? 

So many, many whys ... and so often, we have no answers to them!

I am Cdr Bimal Raj (retd.), ex-Indian Navy, Trained Coach, and father to a teenager, and this is my Podcast where I share my thoughts on topics that are considered taboo...from gender identity to menstruation, we discuss it all in an inclusive manner.

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Self-Improvement

Often we share what brings us joy. We talk about our wins and our highs. We glory in awards and titles and we look into the mirror every morning and wonder, why you look the way you do? Why are you feeling so sad/ lonely/ alone? What is your identity? Why can you not be "NORMAL"? So many, many whys ... and so often, we have no answers to them! I am Cdr Bimal Raj (retd.), ex-Indian Navy, Trained Coach, and father to a teenager, and this is my Podcast where I share my thoughts on topics that are considered taboo...from gender identity to menstruation, we discuss it all in an inclusive manner.

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Self Love is Great But Do You Even Like You?

Self Love is Great But Do You Even Like You?