Feel like you should be doing and being more? Stop “shoulding” yourself! That’s what our guest, Mary Jelkovsky wants to tell you! Mary spent years in the fitness industry as a bikini fitness model and restricting herself to now being an advocate in healing your body, mind, and spirit. Nastassia and Mary talk about working with brands, the rise of social media, comparing yourself to others, and embracing our body experience. Enjoy!

@maryscupofteaa via @ConnectfulApp. Subscribe and follow us on Instagram!