In this episode Meera Iyer talks about self love. The concept has been confused manytimes with narcissm and self indulgence. She clears out what it means to love one self. And how we can love ourselves. Her conversation about how we beat ourselves by self criticism is worth a note.

#selflove,#lovingself, #selffirst,#loveme, #self-improvement, #mentalhealth, #experience,#new

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