Unfortunately, most of us are taught that self-love is bad--that it means we are selfish, narcissistic, or egoistic and not interested in self-improvement.
 
Rather than loving ourselves, we are taught  to judge ourselves harshly, focus on our flaws,  ruminate on our past mistakes and shortcomings, and feel ashamed of our bad habits and physical imperfections.

This is all hogwash!

Discover how and why self-love is like a healing balm that elevates your mental, physical, and emotional wellbeing, and what you can do to begin to love and accept yourself completely, as you are today!

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Music: "Where The Light Is" by Lemon Music Studio.