Encouragement Forward

Self-Love is the Bridge to Self-Care


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Coach Tracey discusses overcoming trauma and how self-love is the bridge to self-care.

Tracey Forde is a wife, mother, entrepreneur and fierce female!

She became a mom at the tender age of 16 & walked into a life of domestic abuse unknowingly at 18 when she married her children’s father. After leaving that marriage & marrying again, she realized that she needed to do some serious healing.

So, she walked away from what many would deem the ‘good life’:  great man, beautiful home, luxury cars, good credit. It was the best decision she ever made for herself because it was the beginning of her finding, embracing & accepting herself.

Today, she’s a sought-after Trauma Healing & Mindset Coach, speaker, author & businesswoman.  Her passion lies in helping Black women achieve success in all areas of their lives, empowering them to live life on their terms & be #fearlessauthenticunapologetic as they GROW. THRIVE. FLOURISH.


Instagram: soulcareforblackwomen

Facebook: plantedtoflourish

Website: plantedtoflourish

Facebook Group: Unapologetically ME!


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Encouragement ForwardBy Jarkeshia McGahee