Courageously HER

Self Love Isn’t Selfish, It’s Non-Negotiable!


Listen Later

This week, we’re diving deep into the most important love story you’ll ever have: the one with yourself.


If you’ve ever felt guilty for prioritizing yourself, struggled with setting boundaries, or found yourself being your own worst critic, this episode is for you. Self-love isn’t about indulgence—it’s about necessity. It’s the foundation for confidence, joy, and resilience.


✨ In this episode, we’ll cover:

💖 What self-love really means (hint: it’s more than just self-care Sundays)

💖 Why self-love isn’t selfish—it’s survival

💖 Three powerful self-love habits you can start today

💖 Your weekly challenge to build a deeper relationship with yourself


It’s time to stop negotiating your worth. You deserve love, respect, and joy—starting with the way you treat yourself.


🔥 Challenge: This week, commit to one self-love practice and tag me on social media so I can cheer you on!


🎧 Listen now and let’s make self-love a daily decision. If this episode resonates, share it with a friend who needs to hear it!

...more
View all episodesView all episodes
Download on the App Store

Courageously HERBy Gala Hemphill