We are talking about loveability and using feelings of self-hatred to avoid loving and living.

This episode was a continuation of our previous episodes on loveability, self-love, and learning to love yourself.

Don't use self-hatred to excuse yourself from living life.

Plus, oranges are a great way to treat illness. I've eaten 20+ oranges over the past 2-3 days and it's helped!

So, enjoy the episode and start loving yourself!

~Mark & Michelle @ Heal Your Autism

Mark and Michelle Hedges have been married 25 years. For the first 19 years of the marriage, Mark was an undiagnosed autistic. In 2013 and for the next 6 years they went on the GAPS Diet and then the Medical Medium protocol to heal Michelle's autoimmune issues and heal Mark's autism. It worked!

We offer a group coaching program and one on one consultations to get you on your way to healing!

Get your free ebook, "Buried Alive: One Man's Journey Out Of Autism" at www.healyourautism.com.

We also have a book called "Heal Your Autism's Do-It-Yourself Guide: Healing Begins in Your Kitchen", a step by step teaching guide on how we do the healing diet complete with links to what you need to buy, how to travel and eat, and a meal planning guide. www.healyourautism.com/BuyTheBook

Follow us on Instagram and Facebook @healyourautism.