Health & Fitness talent expert, Courtney Watts, "Breaks The Mold", in sharing a brave & vulnerable story with her up & down years on her journey in over coming anorexia. In this important episode with Courtney, we walk through how her anorexia took effect through out her childhood, athleticism & growing up with an active career in fitness & dance. Courtney shares her personal rollercoasters in being overwhelmed with body pressure, body image, body criticism, eating habits & emotional stressors. Courtney shows her resilience and purpose in hopes her story reaches out & inspires those to seek help, gain body confidence, get healthy & find inner happiness.

Follow On Instagram:

- Courtney Watts @CourtneyWatts

- Break The Mold Podcast @breakthemoldpodcast

- Jordana Fortaleza @jordana_fortaleza

- Dianne Quirante @theladydianne

Sponsor:

THE LYFESTYLE CO @thelyfestyelco

WWW.THELYFESTYLECO.COM