In today's episode, we dive a little deeper into the meaning of self-love and some of the practices you can implement in your life today.

Here are four tips on practicing self-love:

Become mindful

Take actions focused on your needs over wants

Create positive self-care routines

Make room for healthy habits

As you become more intuitive and intentional in how you view, love, and treat yourself, you will see positive changes happen in every area of your life.