Self Love + Sanctuary

Self Love + Sanctuary

By Self Love + SanctuaryReligion & Spirituality
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Self Love + Sanctuary episodes

  • Season One Has Been Awesome! See You Soon! - Ep26
    This has been an amazing season. In this episode, I talk about the lessons I learned on this podcasting journey, express my gratitude for my listeners + my producer.
    Are you being pulled to starting a podcast of your own?
    I have nothing but the best to share about Tosh Taylor of The Podcast Hub. She will help your podcasting dreams come true!
    Podcasthub.ca
    My services:
    SoulLoveHealing.ca
    Instagram:
    @stephjohnton1111
    A new season ~ February 14, 2025
    18 min
  • Turn Indecision Into Presence - Episode 24
    So many decisions, so little time. Do you feel stuck deciding how to spend your time? Does this indecision lead to feelings of anxiety? About life + how you spend it?
    This episode brings journal prompts + inspiring thoughts on presence. As well as a poetry reading + Heart Centering meditation to put you right in the right head space...Enjoy!
    Resources:
    Wild Geese - Mary Oliver
    The Heart Centering Practice - Danielle Laporte
    My services:
    SoulLoveHealing.ca
    Instagram:
    @stephjohnton1111
    A new season ~ February 14, 2025
    45 min
  • The Magical State Of Gratitude - Ep. 21
    "Your gratitude is magnetic and the more gratitude you have, the more abundance you magnetize. It's universal law." - Rhonda Byrne
    There is magic to be found when we bookend our days with gratitude. This practice has blessed my life! I hope it blesses yours too. xo
    My services:
    SoulLoveHealing.ca
    Instagram:
    @stephjohnton1111
    A new season ~ February 14, 2025
    28 min
  • Less Screen Time, More Life - Ep 20
    I finally broke up with my phone! Wowed at the magic I've been feeling since. My hope is that this episode will inspire + motivate you to form a relationship with your social media + internet use. The internet is an amazing tool, if we use it intentionally.
    "Lost time is never found again" - Benjamin Franklin
    My services:
    SoulLoveHealing.ca
    Instagram:
    @stephjohnton1111
    A new season ~ February 14, 2025
    37 min
  • Goddess In the Kitchen - Episode 14
    Cooking is a form of creativity, self-expression, + curiosity. It's time to feel empowered + inspired in your kitchen! Let's find joy in the simple pleasures.
    "The things that bring you joy, pay attention. Joy is where your purpose is." - Jessica Morrison
    In this episode, we talk about tips, tricks + the sensory details. I reminisce on favorite old cooking shows + I talk about my own experience. Transforming my relationship with "cooking". Once a chore, now a beautiful ritual that I love immensely!
    Here is the recipe for my BEAUTIFUL GODDESS Coleslaw:
    Purple cabbage
    Pumpkin seeds
    Sunflower seeds
    Mayonnaise
    Dried cranberries
    Raisins
    Avacado
    Suggested Shows:
    The Urban Peasant
    Nadias It's TIme to Eat
    Restaurants On the Edge
    My services:
    SoulLoveHealing.ca
    Instagram:
    @stephjohnton1111
    A new season ~ February 14, 2025
    30 min
  • The Desire Map - Find Your Inner Compass - Episode 13
    I am a licensed Desire map Facilitator and Heart Centered Leader with Danielle Laporte. Here I share abit about the process that I love to share to help you live a life where you follow your heart and soul.
    Danielle Laporte is an author and teacher, You can find her work at DanielleLaporte.com
    My services:
    SoulLoveHealing.ca
    Instagram:
    @stephjohnton1111
    A new season ~ February 14, 2025
    27 min

About Self Love + Sanctuary

From the publisher's feed

Relax deeply.