We discuss the meaning and importance of self-love, as well as self-care. We touch on the current state of the world due to the world pandemic known as COVID-19, which has most people confined in their homes, alone or with others, as they quarantine. We share some of our personal self-love and self-care practices in hopes to assist others in their everyday lives, especially during these tough times.

Books Mentions

We're Going to Need More Wine: Stories That Are Funny, Complicated, and True

Author: Gabrielle Union

Let Love Have the Last Word: A Memoir

Author: Common

Music Mention:

Tribe Called Quest - Electric Relaxation

Monica - Don’t Take It Personal (Just One of Them Days)