Loving your body takes time and work.  The same goes for balancing your mind and spirit.  

Episode 4 of the podcast is up and we are talking about creating balance and getting your mind and your spirit right.  Installment one of the Self-love series was all about your body, the things people can see.  This episode is about the things only you deal with.  The things that keep you up at night, if you don’t get them in order.

Take a listen and leave a comment below telling up some of your favorite places, books, websites, etc. that you go to for balance and inspiration.

Brown Skin Mom is now on iTunes!  Exciting! Listening here!  Rate, review, and share the podcast.  Also, let me know what topics you’d like to discuss.  Check out last week’s episode!

 

 

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