Megan and Reyna kick off season 3 and dive right back into talking about their favorite things: self love, relationships, therapy, and healing. 

The girls share their summer time mental health journeys, including what EMDR therapy is and why it works so well for healing trauma, the work it takes to build and maintain a health romantic relationships, and why rest, relaxation, and time off are important ingredients in cultivating self love and preventing burnout. 

We're excited to be back and still talking about hard things with all of you. Don't forget to rate, review, subscribe, and share us with your friends! 

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