Just in time for the day of love, we have writer, author, and relationship expert Heidi Busche talking talking about self-love, emotional maturity, and how to avoid fucking the people who just aren't worth it. 

Find Heidi on IG @heidibcoaching
Buy her book "Relationship Ready: How I Stopped Fucking Randos and Started Cupcaking my Soulmate" - https://www.amazon.com/dp/0578557746?ref_=pe_3052080_397514860

Check out Pants Optional on IG : @ughpants
Support Us: patreon.com/pantsoptional
Website: pantsoptional.co  
Email: [email protected]