How does self-love affect mental health? How do you show yourself, love? How do you know you love yourself?  We ask these questions during this episode and we shared our deepest, darkest, and most vulnerable answers.  This Valentine's Day, let's talk about our mental health and our desires! 

If you're having suicidal thoughts or you know someone who does, please call US National Suicide Prevention Lifeline: 800-273-8255
Hours: Available 24 hours. Languages: English, Spanish.

Or visit www.opencounseling.com/suicide-hotlines.

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