In this episode, we’re stripping back all the Pinterest quotes and hype around self-love and getting to what it actually means. Is it bubble baths and treats? Is it just being alone forever? Is it the answer to every problem? (spoiler: it’s not.) We’ll unpack the biggest myths, break down what real self-love looks like, and share practical ways to start practicing it in your day-to-day life. Whether you’re brand new to this or want a fresh take, this one’s for you.