This week, as Valentine’s Day approaches, Khloe and Hilary discuss self-love and share insights about Valentine’s Day, self-love, and ways to love yourself. We encourage you to listen in and then plan your own time for self-love and self-care using some of the tools offered in this episode!

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Email us: [email protected]

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Episode Info:

•Valentine’s Day Wiki Page: https://en.m.wikipedia.org/wiki/Valentine%27s_Day

•“The Witch’s Book of Self-Care” by Arin Murphy-Hiscock: https://www.amazon.com/Witchs-Book-Self-Care-Magical-Pamper/dp/1507209142/ref=sr_1_1?ie=UTF8&qid=1549390135&sr=8-1&keywords=witch+s+book+to+self+care

•”Your Brain Hallucinates Your Conscious Reality” TedTalk: https://m.youtube.com/watch?v=lyu7v7nWzfo

Find Khloe:

YouTube: http://youtube.com/koffeeyt 

Twitter: http://twitter.com/koffeeyt 

Instagram: http://instagram.com/koffeeyt 

Blog: http://kozykale.com

Find Hilary: 

Hilary currently does not have any social media profiles open to the public, but you can always email either of us at [email protected] 

*Hilary is an MFT Trainee supervised by Avis Attaway