Everyone's self-love journey is different, but with helpful tools, it can be easier. This week we're joined by Marshalla Ramos-Inde—she began her asana practice in 2007 while attending graduate school. In addition to being a certified 200-hour hatha yoga facilitator, she is a Mahayana Buddhist practitioner of 36 years. She is the CEO/Founder of Bubbly Moon Naturals, a natural vegan body and lifestyle product company & consultant to natural product makers, and is an indie children's author. She facilitates asana practice within the spirit of ahimsa non-violence to self through Body Positive Affirmations and movements. Her offerings include affirmation-based yoga for gaining internal strength, acceptance, wisdom, and self-love.

We dive into the power of affirmations, self-love, walking in our purpose, and more. Enjoy!