The first main episode! The episode lays emphasis on how it is important to love and care for yourself. It also encourages you to not feel guilty while doing so. Points and tips are shared.Self love and self care, are they related? Listen to find out. Send an email to : [email protected] Follow the host on Instagram @_onyekathestunner Twitter @_onyekaaa Feel free to send in a DM to share opinion, contributions and your self love story❤