<p>Mastery of self is a tricky thing that requires constant vigilance. I believe that each of us are on a quest, realized or not, to become the best version of ourselves. This is best achieved through mastery of self. Ivor explores the idea of aligning your body and to gain clarity on your journey. </p>

Mastery of self is a tricky thing that requires constant vigilance. I believe that each of us are on a quest, realized or not, to become the best version of ourselves. This is best achieved through mastery of self. Ivor explores the idea of aligning your body and to gain clarity on your journey.

Self-Mastery: Looking at the Dull Heavy Leather Couch

2 Old Millennials exploring all those things that make you feel "this is fine" when it really isn't. Ivor and DJ unpack the feelings, add some humor and tips to help you on your mental health journey.

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Self-Mastery: Looking at the Dull Heavy Leather Couch

Self-Mastery: Looking at the Dull Heavy Leather Couch