<p>In this episode, we will meditate on the self. This can be done sitting or laying down.</p>
<p>Follow this podcast for more chill content and check out DJReggieFields.com</p>

In this episode, we will meditate on the self. This can be done sitting or laying down. Follow this podcast for more chill content and check out DJReggieFields.com

Self Meditation: 10 Minutes

Guided Meditations, Positive Vibes and Chill Things with DJ Chill Waves. DJ Chill Waves is a yoga instructor, artist and relaxation enthusiast.

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Self Meditation: 10 Minutes

Self Meditation: 10 Minutes