Satyajyoti looks at how metta, or kindness, towards yourself is the cornerstone of contentment. September 2016
The post <a href="https://manchesterbuddhistcentre.org.uk/self-metta-exploration/">Self Metta: An Exploration</a> appeared first on <a href="https://manchesterbuddhistcentre.org.uk">Manchester Buddhist Centre</a>.

Satyajyoti looks at how metta, or kindness, towards yourself is the cornerstone of contentment. September 2016 The post Self Metta: An Exploration appeared first on Manchester Buddhist Centre.

Satyajyoti looks at how metta, or kindness, towards yourself is the cornerstone of contentment. September 2016
The post <a href="https://manchesterbuddhistcentre.org.uk/self-metta-exploration/" rel="noopener noreferrer">Self Metta: An Exploration</a> appeared first on <a href="https://manchesterbuddhistcentre.org.uk" rel="noopener noreferrer">Manchester Buddhist Centre</a>.

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Self Metta: An Exploration

Self Metta: An Exploration