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Self-Motivation - Have You Lost Your Mojo?
In this episode, David Bellin (SUBS Business Events Founder), and Susan Leigh (Lifestyle Therapy) are back on the subject of motivation. What are our triggers for feeling less motivated, and how do we combat it. Does the time of year influence our mood?
Being aware of how motivated you are, is the first step to moving forward. Susan Leigh offers her insights into how we can self motivate ourselves. Looking at whether you're demotivating yourself by setting unrealistic goals. In other words, setting yourself up to fail!
Listen to our 13-minute talk and see how you can help yourself to become a little more motivated!
Topics discussed:
Links mentioned in this episode:
This podcast is hosted by ZenCast.fm
View all episodes
By SUBS Business EventsIn this episode, David Bellin (SUBS Business Events Founder), and Susan Leigh (Lifestyle Therapy) are back on the subject of motivation. What are our triggers for feeling less motivated, and how do we combat it. Does the time of year influence our mood?
Being aware of how motivated you are, is the first step to moving forward. Susan Leigh offers her insights into how we can self motivate ourselves. Looking at whether you're demotivating yourself by setting unrealistic goals. In other words, setting yourself up to fail!
Listen to our 13-minute talk and see how you can help yourself to become a little more motivated!
Topics discussed:
Links mentioned in this episode:
This podcast is hosted by ZenCast.fm