Self care and study are so important, especially during tough times. 
 
Study of scriptures and purification
 
The Avocado, leafy greens, and lemon balm!

Self care and study are so important, especially during tough times. Study of scriptures and purification The Avocado, leafy greens, and lemon balm!

Self care and study are so important, especially during tough times.&nbsp;
 
Study of scriptures and purification
 
The Avocado, leafy greens, and lemon balm!

Self Nurturing During Challenging Times

It starts with one thing! If you could just do one small thing to improve yourself, would you do it? I am not huggy/kissy, doctor-ee, or the therapist-ee. What I am is edgy, cranky, and in your face. No BS from this New Yorker who is here to appeal to those of you who want explore nature, exercise, diet, kindness, a quiet mind, and peace.

Share Self Nurturing During Challenging Times

Sign up to save your podcasts

Self Nurturing During Challenging Times

Self Nurturing During Challenging Times