This powerful thought provoking episode begins the exploration of how the perspective we have of ourselves impacts what we become and how we succeed in life.

Self Part 1

Sharp conversations that expose and eliminate the negative thoughts and limiting beliefs that lead to maladaptive behaviors for people to live fuller, happier, healthier lives. Together, with guest speakers, coaches and experts, Valerie will explore the T.R.A.S.H. that limits productivity and the forward progress. Let's Talk Trash will provide a safe platform to gain the strategies to achieve positive outcomes in area dimension of life.

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Self Part 1

Self Part 1