Victoria Redbard is a Somatic Sexologist helping women to feel more comfortable discussing this taboo topic.

She teaches how to:

Let go of the goal

Drop in with time not desire

Get to know your anatomy

Meditate first

Break the habits, make the time

Details for her online course ‘The 30 Day Self Pleasure Challenge’

can be found via the website below:

www.victoriaredbard.com

 

Big Sis Pod is a Big Sis Movement podcast 

https://thebigsismovement.com

Big Sis Pod is produced by SoundCartel 

https://soundcartel.com.au

See omnystudio.com/listener for privacy information.