Join us for an inspiring conversation with self-portrait artist Holly Rose Stones, who shares her journey of using photography and set design to explore identity, vulnerability, and healing. Holly’s authentic approach to art and life offers valuable insights for creatives and anyone seeking to embrace their true self.

CONTENT WARNINGThis episode contains conversation around difficult topics that some viewers/listeners may find distressing. Please read below for more detailed chapter descriptions and to make an informed decision on whether this episode is for you. If not, please take gentle care of yourself and I look forward to re-connecting with you next week.Subjects discussed include: Brief mentions of Depression, parental illness, cancer, weight gain, weight loss, relationships with food. If you're affected by any of the topics discussed in this episode, you can find support via the following links...UK: https://www.helplines.org/helplines/Worldwide: https://www.helpguide.org/find-help

ABOUT HOLLY ROSE STONESHolly Rose Stones is a UK-based self-portrait artist and photographer, best known for her signature blend of photography, set design, and deeply personal storytelling. Since the age of fourteen, self-portraiture has been her way of understanding herself - a visual language that has grown into both her creative practice and her profession. Known for building her own immersive sets by hand, Holly steps into each carefully constructed world to explore identity, vulnerability, healing, and the emotional complexity of being human. At the heart of her work is her ongoing Colour Project — a long-form monochromatic series where each chapter reflects a different emotional landscape in her life.WHERE TO FIND HOLLY ROSE STONESTikTok: https://www.tiktok.com/@hollyrosestonesInstagram: https://www.instagram.com/hollyrosestonesABOUT TIGZ RICEHello gorgeous! I’m an empowerment photographer and videographer based in London, UK. I’m also the host of the podcast Finding My User Manual, a podcast about learning how to be human, when no one gave you the user manual.Website: https://www.tigzrice.com Instagram: https://www.instagram.com/tigzriceTikTok: https://www.tiktok.com/@tigzriceFacebook: www.facebook.com/TigzRiceTigz Rice • London Empowerment Photographer • Legacy Building Luxury Boudoir, Personal Branding & Editorial Portraits • Available WorldwidePODCAST DISCLAIMERFinding My User Manual is a podcast exploring lived experience and personal reflection. All content is provided for informational and entertainment purposes only and does not constitute medical, psychological, legal, financial, or other professional advice. Listening does not create any professional or therapeutic relationship with the host or guests. While shared in good faith, no guarantees are made regarding accuracy or applicability. You are responsible for how you interpret and use this content. If needed, please seek guidance from a qualified professional. Some episodes may include sensitive topics. Listener discretion is advised. Any sponsored content will be clearly disclosed. All opinions remain independent. By listening, you agree that the host and guests are not liable for any actions taken based on this content. Take what resonates. Leave what doesn’t.