<p>It's easy to focus only on the things we're doing wrong. Instead, choose mindful self-reflection, where we begin from a place of compassion for ourselves.</p>

It's easy to focus only on the things we're doing wrong. Instead, choose mindful self-reflection, where we begin from a place of compassion for ourselves.

Self-Reflect, Mindfully

<p>Simple reflections to help you be mindful at work, one minute at a time.</p>

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Self-Improvement

Simple reflections to help you be mindful at work, one minute at a time.

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Self-Reflect, Mindfully

Self-Reflect, Mindfully