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Self Reflect with Me | Connect With Yourself When You Feel Disconnected From the World
I have been having a rough few weeks, mentally and emotionally. My usual pattern is to feed the chaos and anxiety. Instead, I am taking a moment to reflect and ground myself. Come ground yourself with me!
In this episode, I share 3 reflection questions that center around love, affirmations, and acceptance. At the end of the episode, I am confident that you will feel empowered, more connected to yourself, and ready to be more intentional about your actions.
Send in your confessions
1. https://forms.gle/GzuQFXrEiHKyYtuA6
Follow Lydia
Tiktok: https://www.tiktok.com/@letstalkalright
IG: https://instagram.com/letstalkalright
We Are Not Really Strangers
1. https://www.werenotreallystrangers.com/products/self-reflection-kit
If you are a sponsor interested in supporting the podcast, email [email protected]
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By LydiaI have been having a rough few weeks, mentally and emotionally. My usual pattern is to feed the chaos and anxiety. Instead, I am taking a moment to reflect and ground myself. Come ground yourself with me!
In this episode, I share 3 reflection questions that center around love, affirmations, and acceptance. At the end of the episode, I am confident that you will feel empowered, more connected to yourself, and ready to be more intentional about your actions.
Send in your confessions
1. https://forms.gle/GzuQFXrEiHKyYtuA6
Follow Lydia
Tiktok: https://www.tiktok.com/@letstalkalright
IG: https://instagram.com/letstalkalright
We Are Not Really Strangers
1. https://www.werenotreallystrangers.com/products/self-reflection-kit
If you are a sponsor interested in supporting the podcast, email [email protected]