Wellness On The Rocks

Self-Reflection #5


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SELF-REFLECTION #5

In this self-reflection episode, I speak about creating in isolation and what it’s like to build something without a clear audience, feedback, or support system.

I talk about loneliness in your mid 30s, the mental gymnastics of putting yourself out there, and the internal conflict between wanting validation and learning to create without it. I reflect on cringe, self doubt, perfectionism, and the quiet pressure of holding yourself to a standard when no one else is checking you.

This episode explores the psychology of creative work

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Wellness On The RocksBy Taylor Redmond McQuade