<p>Luv Muhself Mondays, loving muhself means I don't settle, but is it at the expense of me being too shallow?</p>

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Luv Muhself Mondays, loving muhself means I don't settle, but is it at the expense of me being too shallow? --- Send in a voice message: https://anchor.fm/cola-bennett/message

Self reflection

Every Story Is Unique, but I speak the language of triumph...

I started this podcast as a way to introduce you to my life through my memoir, C.O.L.A. Casualty of Love's Apologies was written to begin conversations of a life journeying through mistrust, abandonment, emotional abuse and grief. This podcast started as a combination of chapters, and poems but we are transitioning to include more daily open conversations with myself and various people. To find out more about me, my new mentorship program or my memoir, go to www.lipsandlanguage.com

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Every Story Is Unique, but I speak the language of triumph... I started this podcast as a way to introduce you to my life through my memoir, C.O.L.A. Casualty of Love's Apologies was written to begin conversations of a life journeying through mistrust, abandonment, emotional abuse and grief. This podcast started as a combination of chapters, and poems but we are transitioning to include more daily open conversations with myself and various people. To find out more about me, my new mentorship program or my memoir, go to www.lipsandlanguage.com

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Self reflection

Self reflection