On this episode of the Self Podcast, Discovery Dae interviews Lili, one of his childhood friends, about self-reflection and the difficulties of isolation. Throughout the show, Lili discusses her path of self-reflection and how it helped her improve her image of herself. Lili then discusses how therapy helped her come to terms with her own experiences and self realizations. The show concludes with her giving some heartfelt and encouraging advice to her younger self. If you enjoyed this episode, please download and follow the podcast feed.

An interview and self-help podcast focused on sharing experiences on life, careers, relationships, friendships, and mental wellbeing. The host, Discovery Dae (just a guy, not a therapist), will discuss all topics that revolve around one’s self. From self-doubt to self-belief, from selfishness to self-love, from self-reflection to self-realization.