Hello Guys. In this episode I’m talking about some ways to channel stress and anxiety while going through a break up, while also giving words of wisdom, kindness and inspiration. I hope you all enjoy.

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/s/2a829180/podcast/sponsor/acugj9/url/https%3A%2F%2Fanchor.fm%2Fapp">https://anchor.fm/app</a>

Support this podcast: <a href="https://anchor.fm/cheflyfedezzy/support" rel="payment">https://anchor.fm/cheflyfedezzy/support</a>

Hello Guys. In this episode I’m talking about some ways to channel stress and anxiety while going through a break up, while also giving words of wisdom, kindness and inspiration. I hope you all enjoy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cheflyfedezzy/support

Hello Guys. In this episode I’m talking about some ways to channel stress and anxiety while going through a break up, while also giving words of wisdom, kindness and inspiration. I hope you all enjoy.

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/s/2a829180/podcast/sponsor/acugj9/url/https%3A%2F%2Fanchor.fm%2Fapp" rel="noopener noreferrer">https://anchor.fm/app</a>

Support this podcast: <a href="https://anchor.fm/cheflyfedezzy/support" rel="noopener noreferrer">https://anchor.fm/cheflyfedezzy/support</a>

Self Reflection: Going Through A Break-Up

My podcast are based on self inspiration, dedication, self confidence and a overall better way of thinking going forward in culinary and life’s daily challenges. I offer my experience and words in hope that I can help someone listening who may be going through the same exact challenges in their lives.

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Self Reflection: Going Through A Break-Up

Self Reflection: Going Through A Break-Up